These testimonials are from real people, using real methods, and achieving real results.
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Qualifying for WC 70.3 became a goal for me after I completed my first 70.3. I was leaving the race venue and came across a group of racers listening intently to an announcer. I asked what was going on and found out that this was the WC slot awards. I looked at the times and thought, "I can do that, I only have to take 22 minutes off to get under five hours."
I continued to move my training forward on my own, spending a lot of time covering the distance. Finally, a friend suggested I give Coach Duston a call. I improved my training dramatically, saving wasted miles, increasing speed, finishing in the top 20 consistently, and eventually getting one of the roll down spots over two years later (cutting over 37 minutes from that first event). It meant a lot to me to finally reach that goal. The actual race was just the cherry on top!
Thank you for all of your guidance and expertise you shared helping me prepare for L.A. Although I did not achieve the time I hoped for, I got myself to the start line and set a new PR.
I am confident that I am a much stronger runner than I ever have been. I know my race results will show my progress in time. Thank you for the incredible impact you’ve had on my training and running.
I really appreciate all of your help over the past three years. It is impressive that you were able to take on the challenge of helping me achieve my goals, especially post aneurysm and stroke. Thanks for helping me become an ironman!
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