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Welcome to 3 Sport Fitness

Duston_Morris
lawrence07

PERSONAL TRAINING RESUME

2007-2009
Activity and Recreation Center (ARC) – Columbia, MO
Personal Trainer/Group Fitness Instructor
 
Alive with MissionMe! - Chicago
Senior Vice President and Clinic Director
 
2004-Present
3 Sport Fitness - Columbia, MO
Founder/Director - Endurance Performance Coaching
 
Prairie Life Fitness Center - Overland Park, KS
Personal Trainer/Group Fitness Instructor
 
2000-2004
University of Arkansas Health Projects - Fayetteville
Program Specialist, Personal Fitness Trainer
 
2000-2003
Northwest Arkansas Community College - Bentonville
Wellness Ed. Instructor, Personal Fitness Trainer
 
1998-2000
 Longwood University - Farmville, VA
Wellness Ctr. Coordinator, Personal Fitness Trainer

Qualifications
PhD Health Science
MS Therapeutic Recreation
BA Psychology

Certifications
Certified Therapeutic Recreation Specialist (CTRS)
USAT Level I Triathlon Coach
American Council on Exercise Personal Trainer
American Red Cross

I am a Level 1 USAT Triathlon Coach and certified personal trainer. I have been a personal trainer for more than 10 years and have been coaching endurance athletes for the past 5 years.

My background in health and fitness began in the late 80s when I attended the University of Missouri. I have worked in health and fitness and recreation programming for over 15 years. I have designed programs for various populations including general fitness enthusiasts, recreational and competitive athletes, post rehabilitation patients, obese and overweight individuals, the physically or developmentally disabled, and individuals with mental illness.

My approach is enthusiastic and noninvasive. I believe in designing programs that meet the needs of each individual. If you are interested in learning about my simple, but extremely effective training concept, please get in touch with me by using the contact tab on the navigation bar.

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